Nutrition Guide
Nutrition information is valid from August 2022
Recipes may vary per restaurant location. MidiCi has made the effort to provide complete and current nutrition information. Due to the housemade nature of our menu items and changes in recipes, ingredients, and kitchen procedures, variations between the nutrition reported here and what is actually served may occur. Sides and sauces are included unless otherwise noted under the menu item. Calorie information is for the entire plate served. 2,000 calories per day is used for general nutrition advice, but calorie needs vary. For any questions on this information, please email Info@MyMidiCi.com.
Small & Shared Plates
Small & Shared Plates
Item | Calories | Calories From Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Carbs | Dietary Fiber | Sugars | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Appetizers | |||||||||||
Bruschetta | |||||||||||
Calories:
430
Calories from Fat:
160
Total Fat:
19g
Saturated Fat:
2.5g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
580mg
Carbs:
56g
Dietary Fiber:
5g
Sugars:
7g
Protein:
11g
|
|||||||||||
Bruschetta | 430 | 160 | 19g | 2.5g | 0g | 0mg | 580mg | 56g | 5g | 7g | 11g |
MidiCi Housemade Meatballs with Fresh Mozzarella (with balsamic reduction and Neapolitan Bread) | |||||||||||
Calories:
410
Calories from Fat:
160
Total Fat:
18g
Saturated Fat:
8g
Trans Fat:
0.5g
Cholesterol:
70mg
Sodium:
650mg
Carbs:
35g
Dietary Fiber:
6g
Sugars:
7g
Protein:
25g
|
|||||||||||
MidiCi Housemade Meatballs with Fresh Mozzarella (with balsamic reduction and Neapolitan Bread) | 410 | 160 | 18g | 8g | 0.5g | 70mg | 650mg | 35g | 6g | 7g | 25g |
Prosciutto & Mozzarella Plate (with balsamic glaze and Neapolitan Bread) | |||||||||||
Calories:
760
Calories from Fat:
380
Total Fat:
40g
Saturated Fat:
17g
Trans Fat:
0g
Cholesterol:
115mg
Sodium:
1620mg
Carbs:
56g
Dietary Fiber:
3g
Sugars:
4g
Protein:
42g
|
|||||||||||
Prosciutto & Mozzarella Plate (with balsamic glaze and Neapolitan Bread) | 760 | 380 | 40g | 17g | 0g | 115mg | 1620mg | 56g | 3g | 4g | 42g |
MidiCi House Meat Board (with balsamic glaze and Neapolitan Bread) | |||||||||||
Calories:
480
Calories from Fat:
140
Total Fat:
16g
Saturated Fat:
4g
Trans Fat:
0g
Cholesterol:
55mg
Sodium:
2120mg
Carbs:
51g
Dietary Fiber:
2g
Sugars:
4g
Protein:
29g
|
|||||||||||
MidiCi House Meat Board (with balsamic glaze and Neapolitan Bread) | 480 | 140 | 16g | 4g | 0g | 55mg | 2120mg | 51g | 2g | 4g | 29g |
MidiCi House Cheese Board (with balsamic glaze and Neapolitan Bread) | |||||||||||
Calories:
1050
Calories from Fat:
500
Total Fat:
50g
Saturated Fat:
29g
Trans Fat:
0g
Cholesterol:
150mg
Sodium:
1600mg
Carbs:
96g
Dietary Fiber:
7g
Sugars:
40g
Protein:
54g
|
|||||||||||
MidiCi House Cheese Board (with balsamic glaze and Neapolitan Bread) | 1050 | 500 | 50g | 29g | 0g | 150mg | 1600mg | 96g | 7g | 40g | 54g |
Burrata Caprese (with Neapolitan Bread) | |||||||||||
Calories:
630
Calories from Fat:
420
Total Fat:
51g
Saturated Fat:
20g
Trans Fat:
0g
Cholesterol:
85mg
Sodium:
680mg
Carbs:
29g
Dietary Fiber:
3g
Sugars:
4g
Protein:
28g
|
|||||||||||
Burrata Caprese (with Neapolitan Bread) | 630 | 420 | 51g | 20g | 0g | 85mg | 680mg | 29g | 3g | 4g | 28g |
MidiCi House Meat & Cheese Plate (with balsamic glaze and Neapolitan Bread) | |||||||||||
Calories:
1120
Calories from Fat:
500
Total Fat:
51g
Saturated Fat:
23g
Trans Fat:
0g
Cholesterol:
135mg
Sodium:
2680mg
Carbs:
107g
Dietary Fiber:
7g
Sugars:
41g
Protein:
60g
|
|||||||||||
MidiCi House Meat & Cheese Plate (with balsamic glaze and Neapolitan Bread) | 1120 | 500 | 51g | 23g | 0g | 135mg | 2680mg | 107g | 7g | 41g | 60g |
Wood-Fire Baked Truffle Cheese Bread | |||||||||||
Calories:
850
Calories from Fat:
270
Total Fat:
30g
Saturated Fat:
15g
Trans Fat:
0g
Cholesterol:
75mg
Sodium:
2590mg
Carbs:
101g
Dietary Fiber:
6g
Sugars:
7g
Protein:
44g
|
|||||||||||
Wood-Fire Baked Truffle Cheese Bread | 850 | 270 | 30g | 15g | 0g | 75mg | 2590mg | 101g | 6g | 7g | 44g |
Burrata with Melon & Prosciutto (with balsamic glaze and Neapolitan Bread) | |||||||||||
Calories:
620
Calories from Fat:
320
Total Fat:
39g
Saturated Fat:
19g
Trans Fat:
0g
Cholesterol:
110mg
Sodium:
1460mg
Carbs:
44g
Dietary Fiber:
4g
Sugars:
19g
Protein:
38g
|
|||||||||||
Burrata with Melon & Prosciutto (with balsamic glaze and Neapolitan Bread) | 620 | 320 | 39g | 19g | 0g | 110mg | 1460mg | 44g | 4g | 19g | 38g |
Burrata with Beets & Grape Tomatoes (with balsamic reduction and Neapolitan Bread) | |||||||||||
Calories:
590
Calories from Fat:
240
Total Fat:
30g
Saturated Fat:
16g
Trans Fat:
0g
Cholesterol:
80mg
Sodium:
990mg
Carbs:
61g
Dietary Fiber:
5g
Sugars:
11g
Protein:
32g
|
|||||||||||
Burrata with Beets & Grape Tomatoes (with balsamic reduction and Neapolitan Bread) | 590 | 240 | 30g | 16g | 0g | 80mg | 990mg | 61g | 5g | 11g | 32g |
Garlic Bread | |||||||||||
Calories:
640
Calories from Fat:
230
Total Fat:
27g
Saturated Fat:
5g
Trans Fat:
0g
Cholesterol:
5mg
Sodium:
930mg
Carbs:
80g
Dietary Fiber:
4g
Sugars:
4g
Protein:
19g
|
|||||||||||
Garlic Bread | 640 | 230 | 27g | 5g | 0g | 5mg | 930mg | 80g | 4g | 4g | 19g |
Artichoke Bruschetta | |||||||||||
Calories:
480
Calories from Fat:
170
Total Fat:
19g
Saturated Fat:
6g
Trans Fat:
0g
Cholesterol:
20mg
Sodium:
820mg
Carbs:
54g
Dietary Fiber:
4g
Sugars:
4g
Protein:
19g
|
|||||||||||
Artichoke Bruschetta | 480 | 170 | 19g | 6g | 0g | 20mg | 820mg | 54g | 4g | 4g | 19g |
MidiCi House Side Salad | |||||||||||
Calories:
160
Calories from Fat:
120
Total Fat:
13
Saturated Fat:
3.5g
Trans Fat:
0g
Cholesterol:
15mg
Sodium:
105mg
Carbs:
5g
Dietary Fiber:
1g
Sugars:
4g
Protein:
7g
|
|||||||||||
MidiCi House Side Salad | 160 | 120 | 13 | 3.5g | 0g | 15mg | 105mg | 5g | 1g | 4g | 7g |
Caesar Side Salad | |||||||||||
Calories:
210
Calories from Fat:
140
Total Fat:
16g
Saturated Fat:
4.5g
Trans Fat:
0g
Cholesterol:
35mg
Sodium:
210mg
Carbs:
9g
Dietary Fiber:
2g
Sugars:
3g
Protein:
10g
|
|||||||||||
Caesar Side Salad | 210 | 140 | 16g | 4.5g | 0g | 35mg | 210mg | 9g | 2g | 3g | 10g |
Soup | |||||||||||
Tomato & Basil | |||||||||||
Calories:
340
Calories from Fat:
70
Total Fat:
9g
Saturated Fat:
1.5g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
750mg
Carbs:
55g
Dietary Fiber:
23g
Sugars:
17g
Protein:
11g
|
|||||||||||
Tomato & Basil | 340 | 70 | 9g | 1.5g | 0g | 0mg | 750mg | 55g | 23g | 17g | 11g |
Minestrone | |||||||||||
Calories:
740
Calories from Fat:
240
Total Fat:
28g
Saturated Fat:
5g
Trans Fat:
0g
Cholesterol:
10mg
Sodium:
1000mg
Carbs:
103g
Dietary Fiber:
16g
Sugars:
10g
Protein:
24g
|
|||||||||||
Minestrone | 740 | 240 | 28g | 5g | 0g | 10mg | 1000mg | 103g | 16g | 10g | 24g |
Lentil | |||||||||||
Calories:
450
Calories from Fat:
160
Total Fat:
19g
Saturated Fat:
3g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
600mg
Carbs:
54g
Dietary Fiber:
6g
Sugars:
5g
Protein:
16g
|
|||||||||||
Lentil | 450 | 160 | 19g | 3g | 0g | 0mg | 600mg | 54g | 6g | 5g | 16g |
Salad
Salad
Item | Calories | Calories From Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Carbs | Dietary Fiber | Sugars | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
MidiCi House Salad | |||||||||||
Calories:
280
Calories from Fat:
220
Total Fat:
25g
Saturated Fat:
6g
Trans Fat:
0g
Cholesterol:
25mg
Sodium:
160mg
Carbs:
8g
Dietary Fiber:
1g
Sugars:
6g
Protein:
11g
|
|||||||||||
MidiCi House Salad | 280 | 220 | 25g | 6g | 0g | 25mg | 160mg | 8g | 1g | 6g | 11g |
The Caesar | |||||||||||
Calories:
360
Calories from Fat:
260
Total Fat:
30g
Saturated Fat:
7g
Trans Fat:
0g
Cholesterol:
65mg
Sodium:
360mg
Carbs:
13g
Dietary Fiber:
2g
Sugars:
3g
Protein:
15g
|
|||||||||||
The Caesar | 360 | 260 | 30g | 7g | 0g | 65mg | 360mg | 13g | 2g | 3g | 15g |
Walnut & Gorgonzola | |||||||||||
Calories:
520
Calories from Fat:
400
Total Fat:
44g
Saturated Fat:
15g
Trans Fat:
0g
Cholesterol:
70mg
Sodium:
580mg
Carbs:
8g
Dietary Fiber:
3g
Sugars:
5g
Protein:
22g
|
|||||||||||
Walnut & Gorgonzola | 520 | 400 | 44g | 15g | 0g | 70mg | 580mg | 8g | 3g | 5g | 22g |
The Italian | |||||||||||
Calories:
380
Calories from Fat:
270
Total Fat:
31g
Saturated Fat:
3.5g
Trans Fat:
0g
Cholesterol:
10mg
Sodium:
800mg
Carbs:
22g
Dietary Fiber:
3g
Sugars:
6g
Protein:
8g
|
|||||||||||
The Italian | 380 | 270 | 31g | 3.5g | 0g | 10mg | 800mg | 22g | 3g | 6g | 8g |
The Greek (La Greca) | |||||||||||
Calories:
410
Calories from Fat:
330
Total Fat:
36g
Saturated Fat:
9g
Trans Fat:
0g
Cholesterol:
35mg
Sodium:
960mg
Carbs:
14g
Dietary Fiber:
2g
Sugars:
5g
Protein:
9g
|
|||||||||||
The Greek (La Greca) | 410 | 330 | 36g | 9g | 0g | 35mg | 960mg | 14g | 2g | 5g | 9g |
[Purple] Kale & Ricotta (Cavolo E Ricotta) | |||||||||||
Calories:
320
Calories from Fat:
200
Total Fat:
21g
Saturated Fat:
9g
Trans Fat:
0g
Cholesterol:
40mg
Sodium:
510mg
Carbs:
16g
Dietary Fiber:
3g
Sugars:
11g
Protein:
16g
|
|||||||||||
[Purple] Kale & Ricotta (Cavolo E Ricotta) | 320 | 200 | 21g | 9g | 0g | 40mg | 510mg | 16g | 3g | 11g | 16g |
The Gourmet Chopped Salad | |||||||||||
Calories:
860
Calories from Fat:
660
Total Fat:
73g
Saturated Fat:
20g
Trans Fat:
0g
Cholesterol:
285mg
Sodium:
1990mg
Carbs:
14g
Dietary Fiber:
4g
Sugars:
5g
Protein:
41g
|
|||||||||||
The Gourmet Chopped Salad | 860 | 660 | 73g | 20g | 0g | 285mg | 1990mg | 14g | 4g | 5g | 41g |
Rock Shrimp & Avocado Salad | |||||||||||
Calories:
600
Calories from Fat:
450
Total Fat:
52g
Saturated Fat:
5g
Trans Fat:
0g
Cholesterol:
55mg
Sodium:
920mg
Carbs:
26g
Dietary Fiber:
9g
Sugars:
7g
Protein:
15g
|
|||||||||||
Rock Shrimp & Avocado Salad | 600 | 450 | 52g | 5g | 0g | 55mg | 920mg | 26g | 9g | 7g | 15g |
The Sweet Life Salad (La Dolce Vita) | |||||||||||
Calories:
490
Calories from Fat:
380
Total Fat:
44g
Saturated Fat:
17g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
65mg
Carbs:
29g
Dietary Fiber:
5g
Sugars:
21g
Protein:
5g
|
|||||||||||
The Sweet Life Salad (La Dolce Vita) | 490 | 380 | 44g | 17g | 0g | 0mg | 65mg | 29g | 5g | 21g | 5g |
Caprese Salad | |||||||||||
Calories:
540
Calories from Fat:
440
Total Fat:
49g
Saturated Fat:
11g
Trans Fat:
0g
Cholesterol:
45mg
Sodium:
260mg
Carbs:
13g
Dietary Fiber:
3g
Sugars:
6g
Protein:
16g
|
|||||||||||
Caprese Salad | 540 | 440 | 49g | 11g | 0g | 45mg | 260mg | 13g | 3g | 6g | 16g |
Panini
Panini
Item | Calories | Calories From Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Carbs | Dietary Fiber | Sugars | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Caprese Panini | |||||||||||
Calories:
420
Calories from Fat:
340
Total Fat:
32g
Saturated Fat:
11g
Trans Fat:
0g
Cholesterol:
55mg
Sodium:
1370mg
Carbs:
18g
Dietary Fiber:
3g
Sugars:
3g
Protein:
17g
|
|||||||||||
Caprese Panini | 420 | 340 | 32g | 11g | 0g | 55mg | 1370mg | 18g | 3g | 3g | 17g |
Spicy Italian Panini | |||||||||||
Calories:
590
Calories from Fat:
450
Total Fat:
44g
Saturated Fat:
15g
Trans Fat:
0g
Cholesterol:
110mg
Sodium:
1110mg
Carbs:
20g
Dietary Fiber:
2g
Sugars:
3g
Protein:
28g
|
|||||||||||
Spicy Italian Panini | 590 | 450 | 44g | 15g | 0g | 110mg | 1110mg | 20g | 2g | 3g | 28g |
Mediterranean Panini | |||||||||||
Calories:
480
Calories from Fat:
400
Total Fat:
40g
Saturated Fat:
11g
Trans Fat:
0g
Cholesterol:
50mg
Sodium:
1130mg
Carbs:
23g
Dietary Fiber:
3g
Sugars:
4g
Protein:
9g
|
|||||||||||
Mediterranean Panini | 480 | 400 | 40g | 11g | 0g | 50mg | 1130mg | 23g | 3g | 4g | 9g |
Spicy Meatball Panini | |||||||||||
Calories:
640
Calories from Fat:
420
Total Fat:
48g
Saturated Fat:
17g
Trans Fat:
0.5g
Cholesterol:
115mg
Sodium:
800mg
Carbs:
19g
Dietary Fiber:
2g
Sugars:
3g
Protein:
30g
|
|||||||||||
Spicy Meatball Panini | 640 | 420 | 48g | 17g | 0.5g | 115mg | 800mg | 19g | 2g | 3g | 30g |
B.E.L.T. Panini | |||||||||||
Calories:
490
Calories from Fat:
380
Total Fat:
38g
Saturated Fat:
10g
Trans Fat:
0g
Cholesterol:
250mg
Sodium:
1040mg
Carbs:
17g
Dietary Fiber:
2g
Sugars:
3g
Protein:
23g
|
|||||||||||
B.E.L.T. Panini | 490 | 380 | 38g | 10g | 0g | 250mg | 1040mg | 17g | 2g | 3g | 23g |
Neapolitan Pizza
Neapolitan Pizza
Item | Calories | Calories From Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Carbs | Dietary Fiber | Sugars | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Classic Neapolitan Pizza | |||||||||||
The Margherita | |||||||||||
Calories:
880
Calories from Fat:
250
Total Fat:
26g
Saturated Fat:
10g
Trans Fat:
0g
Cholesterol:
55mg
Sodium:
1630mg
Carbs:
119g
Dietary Fiber:
9g
Sugars:
8g
Protein:
37g
|
|||||||||||
The Margherita | 880 | 250 | 26g | 10g | 0g | 55mg | 1630mg | 119g | 9g | 8g | 37g |
The New York Margherita | |||||||||||
Calories:
890
Calories from Fat:
250
Total Fat:
27g
Saturated Fat:
10g
Trans Fat:
0g
Cholesterol:
55mg
Sodium:
1730mg
Carbs:
119g
Dietary Fiber:
9g
Sugars:
8g
Protein:
37g
|
|||||||||||
The New York Margherita | 890 | 250 | 27g | 10g | 0g | 55mg | 1730mg | 119g | 9g | 8g | 37g |
White (Bianca) | |||||||||||
Calories:
1140
Calories from Fat:
500
Total Fat:
55g
Saturated Fat:
15g
Trans Fat:
0g
Cholesterol:
65mg
Sodium:
2660mg
Carbs:
118g
Dietary Fiber:
6g
Sugars:
6g
Protein:
39g
|
|||||||||||
White (Bianca) | 1140 | 500 | 55g | 15g | 0g | 65mg | 2660mg | 118g | 6g | 6g | 39g |
House Pesto (Pesto Della Casa) – with Pine Nuts | |||||||||||
Calories:
1110
Calories from Fat:
470
Total Fat:
52g
Saturated Fat:
15g
Trans Fat:
0g
Cholesterol:
65mg
Sodium:
1700mg
Carbs:
117g
Dietary Fiber:
6g
Sugars:
6g
Protein:
42g
|
|||||||||||
House Pesto (Pesto Della Casa) – with Pine Nuts | 1110 | 470 | 52g | 15g | 0g | 65mg | 1700mg | 117g | 6g | 6g | 42g |
House Pesto (Pesto Della Casa) | |||||||||||
Calories:
1070
Calories from Fat:
430
Total Fat:
48g
Saturated Fat:
15g
Trans Fat:
0g
Cholesterol:
65mg
Sodium:
1700mg
Carbs:
116g
Dietary Fiber:
6g
Sugars:
6g
Protein:
41g
|
|||||||||||
House Pesto (Pesto Della Casa) | 1070 | 430 | 48g | 15g | 0g | 65mg | 1700mg | 116g | 6g | 6g | 41g |
Truffle (Tartufo) | |||||||||||
Calories:
980
Calories from Fat:
360
Total Fat:
39g
Saturated Fat:
13g
Trans Fat:
0g
Cholesterol:
85mg
Sodium:
1610mg
Carbs:
117g
Dietary Fiber:
6g
Sugars:
6g
Protein:
45g
|
|||||||||||
Truffle (Tartufo) | 980 | 360 | 39g | 13g | 0g | 85mg | 1610mg | 117g | 6g | 6g | 45g |
Red Marinara | |||||||||||
Calories:
710
Calories from Fat:
110
Total Fat:
13g
Saturated Fat:
2g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
2400mg
Carbs:
120g
Dietary Fiber:
11g
Sugars:
9g
Protein:
23g
|
|||||||||||
Red Marinara | 710 | 110 | 13g | 2g | 0g | 0mg | 2400mg | 120g | 11g | 9g | 23g |
The Gluten-Free Margherita | |||||||||||
Calories:
950
Calories from Fat:
300
Total Fat:
32g
Saturated Fat:
12g
Trans Fat:
0g
Cholesterol:
55mg
Sodium:
270mg
Carbs:
140g
Dietary Fiber:
3g
Sugars:
4g
Protein:
32g
|
|||||||||||
The Gluten-Free Margherita | 950 | 300 | 32g | 12g | 0g | 55mg | 270mg | 140g | 3g | 4g | 32g |
Vegan Margherita (Tutta Vegana) | |||||||||||
Calories:
880
Calories from Fat:
240
Total Fat:
25g
Saturated Fat:
6g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
1950mg
Carbs:
130g
Dietary Fiber:
11g
Sugars:
8g
Protein:
25g
|
|||||||||||
Vegan Margherita (Tutta Vegana) | 880 | 240 | 25g | 6g | 0g | 0mg | 1950mg | 130g | 11g | 8g | 25g |
Kids’ Pizza | |||||||||||
Calories:
880
Calories from Fat:
250
Total Fat:
26g
Saturated Fat:
10g
Trans Fat:
0g
Cholesterol:
55mg
Sodium:
1630mg
Carbs:
119g
Dietary Fiber:
9g
Sugars:
8g
Protein:
37g
|
|||||||||||
Kids’ Pizza | 880 | 250 | 26g | 10g | 0g | 55mg | 1630mg | 119g | 9g | 8g | 37g |
Gluten-Free Dough | |||||||||||
Calories:
630
Calories from Fat:
50
Total Fat:
6g
Saturated Fat:
1.5g
Trans Fat:
0g
Cholesterol:
< 5mg
Sodium:
5mg
Carbs:
134g
Dietary Fiber:
0g
Sugars:
1g
Protein:
18g
|
|||||||||||
Gluten-Free Dough | 630 | 50 | 6g | 1.5g | 0g | < 5mg | 5mg | 134g | 0g | 1g | 18g |
Specialty Pizza | |||||||||||
Double Pepperoni (Doppio Pepperoni) | |||||||||||
Calories:
1070
Calories from Fat:
370
Total Fat:
41g
Saturated Fat:
15g
Trans Fat:
0g
Cholesterol:
100mg
Sodium:
2370mg
Carbs:
120g
Dietary Fiber:
9g
Sugars:
8g
Protein:
48g
|
|||||||||||
Double Pepperoni (Doppio Pepperoni) | 1070 | 370 | 41g | 15g | 0g | 100mg | 2370mg | 120g | 9g | 8g | 48g |
The Prisoner’s Pizza (Pizza Del Carcerato) | |||||||||||
Calories:
950
Calories from Fat:
290
Total Fat:
31g
Saturated Fat:
13g
Trans Fat:
0g
Cholesterol:
70mg
Sodium:
1700mg
Carbs:
120g
Dietary Fiber:
9g
Sugars:
9g
Protein:
41g
|
|||||||||||
The Prisoner’s Pizza (Pizza Del Carcerato) | 950 | 290 | 31g | 13g | 0g | 70mg | 1700mg | 120g | 9g | 9g | 41g |
The Meats (Le Carni) | |||||||||||
Calories:
1130
Calories from Fat:
400
Total Fat:
44g
Saturated Fat:
17g
Trans Fat:
0g
Cholesterol:
125mg
Sodium:
2250mg
Carbs:
121g
Dietary Fiber:
9g
Sugars:
8g
Protein:
56g
|
|||||||||||
The Meats (Le Carni) | 1130 | 400 | 44g | 17g | 0g | 125mg | 2250mg | 121g | 9g | 8g | 56g |
Four Cheese (Quattro Formaggi) | |||||||||||
Calories:
1350
Calories from Fat:
650
Total Fat:
71g
Saturated Fat:
25g
Trans Fat:
0g
Cholesterol:
120mg
Sodium:
3090mg
Carbs:
120g
Dietary Fiber:
6g
Sugars:
7g
Protein:
52g
|
|||||||||||
Four Cheese (Quattro Formaggi) | 1350 | 650 | 71g | 25g | 0g | 120mg | 3090mg | 120g | 6g | 7g | 52g |
Hawaiian (Tropicale) | |||||||||||
Calories:
960
Calories from Fat:
260
Total Fat:
28g
Saturated Fat:
11g
Trans Fat:
0g
Cholesterol:
70mg
Sodium:
1870mg
Carbs:
129g
Dietary Fiber:
10g
Sugars:
9g
Protein:
43g
|
|||||||||||
Hawaiian (Tropicale) | 960 | 260 | 28g | 11g | 0g | 70mg | 1870mg | 129g | 10g | 9g | 43g |
The Devil’s (Diavola) | |||||||||||
Calories:
1120
Calories from Fat:
420
Total Fat:
46g
Saturated Fat:
17g
Trans Fat:
0g
Cholesterol:
110mg
Sodium:
2340mg
Carbs:
121g
Dietary Fiber:
9g
Sugars:
9g
Protein:
49g
|
|||||||||||
The Devil’s (Diavola) | 1120 | 420 | 46g | 17g | 0g | 110mg | 2340mg | 121g | 9g | 9g | 49g |
Shrimp Scampi | |||||||||||
Calories:
1200
Calories from Fat:
510
Total Fat:
57g
Saturated Fat:
16g
Trans Fat:
0g
Cholesterol:
115mg
Sodium:
2890mg
Carbs:
123g
Dietary Fiber:
7g
Sugars:
8g
Protein:
46g
|
|||||||||||
Shrimp Scampi | 1200 | 510 | 57g | 16g | 0g | 115mg | 2890mg | 123g | 7g | 8g | 46g |
Egg N’ Bacon | |||||||||||
Calories:
1520
Calories from Fat:
800
Total Fat:
89g
Saturated Fat:
25g
Trans Fat:
0g
Cholesterol:
225mg
Sodium:
3520mg
Carbs:
118g
Dietary Fiber:
6g
Sugars:
6g
Protein:
57g
|
|||||||||||
Egg N’ Bacon | 1520 | 800 | 89g | 25g | 0g | 225mg | 3520mg | 118g | 6g | 6g | 57g |
Margherita & Prosciutto | |||||||||||
Calories:
970
Calories from Fat:
290
Total Fat:
32g
Saturated Fat:
13g
Trans Fat:
0g
Cholesterol:
80mg
Sodium:
2310mg
Carbs:
119g
Dietary Fiber:
9g
Sugars:
8g
Protein:
47g
|
|||||||||||
Margherita & Prosciutto | 970 | 290 | 32g | 13g | 0g | 80mg | 2310mg | 119g | 9g | 8g | 47g |
Truffle & Prosciutto | |||||||||||
Calories:
1050
Calories from Fat:
370
Total Fat:
41g
Saturated Fat:
15g
Trans Fat:
0g
Cholesterol:
105mg
Sodium:
2300mg
Carbs:
118g
Dietary Fiber:
6g
Sugars:
7g
Protein:
54g
|
|||||||||||
Truffle & Prosciutto | 1050 | 370 | 41g | 15g | 0g | 105mg | 2300mg | 118g | 6g | 7g | 54g |
From The Garden (Ortolana) | |||||||||||
Calories:
1040
Calories from Fat:
380
Total Fat:
42g
Saturated Fat:
11g
Trans Fat:
0g
Cholesterol:
55mg
Sodium:
2140mg
Carbs:
126g
Dietary Fiber:
11g
Sugars:
10g
Protein:
38g
|
|||||||||||
From The Garden (Ortolana) | 1040 | 380 | 42g | 11g | 0g | 55mg | 2140mg | 126g | 11g | 10g | 38g |
Truffle & Vegetable (Vegetariana al Tartufo) | |||||||||||
Calories:
1010
Calories from Fat:
340
Total Fat:
37g
Saturated Fat:
15g
Trans Fat:
0g
Cholesterol:
100mg
Sodium:
1900mg
Carbs:
124g
Dietary Fiber:
8g
Sugars:
10g
Protein:
51g
|
|||||||||||
Truffle & Vegetable (Vegetariana al Tartufo) | 1010 | 340 | 37g | 15g | 0g | 100mg | 1900mg | 124g | 8g | 10g | 51g |
The Forest | |||||||||||
Calories:
1020
Calories from Fat:
340
Total Fat:
38g
Saturated Fat:
12g
Trans Fat:
0g
Cholesterol:
70mg
Sodium:
2080mg
Carbs:
122g
Dietary Fiber:
10g
Sugars:
9g
Protein:
44g
|
|||||||||||
The Forest | 1020 | 340 | 38g | 12g | 0g | 70mg | 2080mg | 122g | 10g | 9g | 44g |
Chicken Pesto | |||||||||||
Calories:
1260
Calories from Fat:
520
Total Fat:
57g
Saturated Fat:
19g
Trans Fat:
0g
Cholesterol:
130mg
Sodium:
1890mg
Carbs:
120g
Dietary Fiber:
7g
Sugars:
9g
Protein:
62g
|
|||||||||||
Chicken Pesto | 1260 | 520 | 57g | 19g | 0g | 130mg | 1890mg | 120g | 7g | 9g | 62g |
The Chicken & Pesto Pizza (with Pine Nuts) | |||||||||||
Calories:
1340
Calories from Fat:
540
Total Fat:
59g
Saturated Fat:
19g
Trans Fat:
0g
Cholesterol:
130mg
Sodium:
1950mg
Carbs:
137g
Dietary Fiber:
10g
Sugars:
18g
Protein:
66g
|
|||||||||||
The Chicken & Pesto Pizza (with Pine Nuts) | 1340 | 540 | 59g | 19g | 0g | 130mg | 1950mg | 137g | 10g | 18g | 66g |
Parmesan Pizza | |||||||||||
Calories:
1110
Calories from Fat:
450
Total Fat:
50g
Saturated Fat:
15g
Trans Fat:
0g
Cholesterol:
45mg
Sodium:
1760mg
Carbs:
119g
Dietary Fiber:
11g
Sugars:
10g
Protein:
42g
|
|||||||||||
Parmesan Pizza | 1110 | 450 | 50g | 15g | 0g | 45mg | 1760mg | 119g | 11g | 10g | 42g |
Wood-Fired Calzone
Wood-Fired Calzone
Item | Calories | Calories From Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Carbs | Dietary Fiber | Sugars | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
The Meatball Calzone | |||||||||||
Calories:
1090
Calories from Fat:
360
Total Fat:
40g
Saturated Fat:
23g
Trans Fat:
0.5g
Cholesterol:
130mg
Sodium:
2400mg
Carbs:
112g
Dietary Fiber:
13g
Sugars:
13g
Protein:
62g
|
|||||||||||
The Meatball Calzone | 1090 | 360 | 40g | 23g | 0.5g | 130mg | 2400mg | 112g | 13g | 13g | 62g |
The Chicken Pesto Calzone | |||||||||||
Calories:
1260
Calories from Fat:
520
Total Fat:
57g
Saturated Fat:
19g
Trans Fat:
0g
Cholesterol:
130mg
Sodium:
1890mg
Carbs:
120g
Dietary Fiber:
7g
Sugars:
9g
Protein:
62g
|
|||||||||||
The Chicken Pesto Calzone | 1260 | 520 | 57g | 19g | 0g | 130mg | 1890mg | 120g | 7g | 9g | 62g |
The Spicy Sausage Calzone | |||||||||||
Calories:
1150
Calories from Fat:
440
Total Fat:
49g
Saturated Fat:
25g
Trans Fat:
0g
Cholesterol:
125mg
Sodium:
2880mg
Carbs:
114g
Dietary Fiber:
15g
Sugars:
16g
Protein:
58g
|
|||||||||||
The Spicy Sausage Calzone | 1150 | 440 | 49g | 25g | 0g | 125mg | 2880mg | 114g | 15g | 16g | 58g |
The Truffle Calzone | |||||||||||
Calories:
860
Calories from Fat:
280
Total Fat:
30g
Saturated Fat:
16g
Trans Fat:
0g
Cholesterol:
80mg
Sodium:
1610mg
Carbs:
101g
Dietary Fiber:
5g
Sugars:
7g
Protein:
46g
|
|||||||||||
The Truffle Calzone | 860 | 280 | 30g | 16g | 0g | 80mg | 1610mg | 101g | 5g | 7g | 46g |
The Four Cheese Calzone | |||||||||||
Calories:
930
Calories from Fat:
330
Total Fat:
35g
Saturated Fat:
16g
Trans Fat:
0g
Cholesterol:
85mg
Sodium:
3710mg
Carbs:
104g
Dietary Fiber:
6g
Sugars:
8g
Protein:
40g
|
|||||||||||
The Four Cheese Calzone | 930 | 330 | 35g | 16g | 0g | 85mg | 3710mg | 104g | 6g | 8g | 40g |
Pasta
Pasta
Item | Calories | Calories From Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Carbs | Dietary Fiber | Sugars | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Spaghetti Bolognese | |||||||||||
Calories:
1300
Calories from Fat:
170
Total Fat:
23g
Saturated Fat:
7g
Trans Fat:
0.5g
Cholesterol:
75mg
Sodium:
170mg
Carbs:
217g
Dietary Fiber:
16g
Sugars:
15g
Protein:
59g
|
|||||||||||
Spaghetti Bolognese | 1300 | 170 | 23g | 7g | 0.5g | 75mg | 170mg | 217g | 16g | 15g | 59g |
Pesto Genovese | |||||||||||
Calories:
2080
Calories from Fat:
1200
Total Fat:
140g
Saturated Fat:
35g
Trans Fat:
0g
Cholesterol:
100mg
Sodium:
480mg
Carbs:
170g
Dietary Fiber:
10g
Sugars:
6g
Protein:
52g
|
|||||||||||
Pesto Genovese | 2080 | 1200 | 140g | 35g | 0g | 100mg | 480mg | 170g | 10g | 6g | 52g |
Macaroni & 3 Cheese | |||||||||||
Calories:
1770
Calories from Fat:
770
Total Fat:
91g
Saturated Fat:
57g
Trans Fat:
0g
Cholesterol:
300mg
Sodium:
850mg
Carbs:
183g
Dietary Fiber:
9g
Sugars:
4g
Protein:
54g
|
|||||||||||
Macaroni & 3 Cheese | 1770 | 770 | 91g | 57g | 0g | 300mg | 850mg | 183g | 9g | 4g | 54g |
Spaghetti & Meatballs | |||||||||||
Calories:
1330
Calories from Fat:
180
Total Fat:
24g
Saturated Fat:
9g
Trans Fat:
0.5g
Cholesterol:
70mg
Sodium:
700mg
Carbs:
226g
Dietary Fiber:
23g
Sugars:
20g
Protein:
58g
|
|||||||||||
Spaghetti & Meatballs | 1330 | 180 | 24g | 9g | 0.5g | 70mg | 700mg | 226g | 23g | 20g | 58g |
Baked Penne Arrabbiata | |||||||||||
Calories:
900
Calories from Fat:
130
Total Fat:
22g
Saturated Fat:
12g
Trans Fat:
0g
Cholesterol:
60mg
Sodium:
780mg
Carbs:
142g
Dietary Fiber:
18g
Sugars:
14g
Protein:
36g
|
|||||||||||
Baked Penne Arrabbiata | 900 | 130 | 22g | 12g | 0g | 60mg | 780mg | 142g | 18g | 14g | 36g |
Chicken Alfredo | |||||||||||
Calories:
1530
Calories from Fat:
500
Total Fat:
57g
Saturated Fat:
36g
Trans Fat:
0g
Cholesterol:
195mg
Sodium:
90mg
Carbs:
221g
Dietary Fiber:
11g
Sugars:
10g
Protein:
38g
|
|||||||||||
Chicken Alfredo | 1530 | 500 | 57g | 36g | 0g | 195mg | 90mg | 221g | 11g | 10g | 38g |
Penne Vodka | |||||||||||
Calories:
910
Calories from Fat:
200
Total Fat:
25g
Saturated Fat:
13g
Trans Fat:
0g
Cholesterol:
55mg
Sodium:
250mg
Carbs:
139g
Dietary Fiber:
14g
Sugars:
12g
Protein:
25g
|
|||||||||||
Penne Vodka | 910 | 200 | 25g | 13g | 0g | 55mg | 250mg | 139g | 14g | 12g | 25g |
(Substitute): Gluten-Free Rotini | |||||||||||
Calories:
690
Calories from Fat:
40
Total Fat:
4g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
0mg
Carbs:
155g
Dietary Fiber:
4g
Sugars:
0g
Protein:
14g
|
|||||||||||
(Substitute): Gluten-Free Rotini | 690 | 40 | 4g | 0g | 0g | 0mg | 0mg | 155g | 4g | 0g | 14g |
(Substitute): Gluten-Free Penne | |||||||||||
Calories:
670
Calories from Fat:
30
Total Fat:
3.5g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
0mg
Carbs:
156g
Dietary Fiber:
7g
Sugars:
0g
Protein:
14g
|
|||||||||||
(Substitute): Gluten-Free Penne | 670 | 30 | 3.5g | 0g | 0g | 0mg | 0mg | 156g | 7g | 0g | 14g |
Dessert
Dessert
Item | Calories | Calories From Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Carbs | Dietary Fiber | Sugars | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Nutella Calzone with Fresh Berries | |||||||||||
Calories:
890
Calories from Fat:
190
Total Fat:
21g
Saturated Fat:
7g
Trans Fat:
0g
Cholesterol:
5mg
Sodium:
1180mg
Carbs:
153g
Dietary Fiber:
11g
Sugars:
54g
Protein:
24g
|
|||||||||||
Nutella Calzone with Fresh Berries | 890 | 190 | 21g | 7g | 0g | 5mg | 1180mg | 153g | 11g | 54g | 24g |
Nutella Calzone with Fresh Berries & Ricotta | |||||||||||
Calories:
940
Calories from Fat:
220
Total Fat:
24g
Saturated Fat:
9g
Trans Fat:
0g
Cholesterol:
15mg
Sodium:
1230mg
Carbs:
154g
Dietary Fiber:
11g
Sugars:
54g
Protein:
27g
|
|||||||||||
Nutella Calzone with Fresh Berries & Ricotta | 940 | 220 | 24g | 9g | 0g | 15mg | 1230mg | 154g | 11g | 54g | 27g |
Panna Cotta | |||||||||||
Calories:
500
Calories from Fat:
320
Total Fat:
33g
Saturated Fat:
23g
Trans Fat:
0g
Cholesterol:
135mg
Sodium:
40mg
Carbs:
42g
Dietary Fiber:
0g
Sugars:
36g
Protein:
1g
|
|||||||||||
Panna Cotta | 500 | 320 | 33g | 23g | 0g | 135mg | 40mg | 42g | 0g | 36g | 1g |
Tiramisu | |||||||||||
Calories:
370
Calories from Fat:
5
Total Fat:
19g
Saturated Fat:
12g
Trans Fat:
0g
Cholesterol:
155mg
Sodium:
85mg
Carbs:
45g
Dietary Fiber:
2g
Sugars:
30g
Protein:
5g
|
|||||||||||
Tiramisu | 370 | 5 | 19g | 12g | 0g | 155mg | 85mg | 45g | 2g | 30g | 5g |
Cannoli Siciliani | |||||||||||
Calories:
730
Calories from Fat:
450
Total Fat:
51g
Saturated Fat:
16g
Trans Fat:
0g
Cholesterol:
60mg
Sodium:
250mg
Carbs:
54g
Dietary Fiber:
3g
Sugars:
26g
Protein:
18g
|
|||||||||||
Cannoli Siciliani | 730 | 450 | 51g | 16g | 0g | 60mg | 250mg | 54g | 3g | 26g | 18g |
Ricotta Mousse | |||||||||||
Calories:
450
Calories from Fat:
290
Total Fat:
31g
Saturated Fat:
16g
Trans Fat:
0g
Cholesterol:
75mg
Sodium:
270mg
Carbs:
23g
Dietary Fiber:
1g
Sugars:
20g
Protein:
18g
|
|||||||||||
Ricotta Mousse | 450 | 290 | 31g | 16g | 0g | 75mg | 270mg | 23g | 1g | 20g | 18g |
The Drowning Gelato (Affogato) | |||||||||||
Calories:
230
Calories from Fat:
100
Total Fat:
13g
Saturated Fat:
8g
Trans Fat:
0g
Cholesterol:
45mg
Sodium:
65mg
Carbs:
25g
Dietary Fiber:
0g
Sugars:
24g
Protein:
5g
|
|||||||||||
The Drowning Gelato (Affogato) | 230 | 100 | 13g | 8g | 0g | 45mg | 65mg | 25g | 0g | 24g | 5g |
Italian Gelato – 1 Scoop (Dark Chocolate) | |||||||||||
Calories:
120
Calories from Fat:
50
Total Fat:
6g
Saturated Fat:
3g
Trans Fat:
0g
Cholesterol:
45mg
Sodium:
25mg
Carbs:
18g
Dietary Fiber:
< 1g
Sugars:
15g
Protein:
3g
|
|||||||||||
Italian Gelato – 1 Scoop (Dark Chocolate) | 120 | 50 | 6g | 3g | 0g | 45mg | 25mg | 18g | < 1g | 15g | 3g |
Italian Gelato – 1 Scoop (Vanilla Bean) | |||||||||||
Calories:
110
Calories from Fat:
50
Total Fat:
6g
Saturated Fat:
4g
Trans Fat:
0g
Cholesterol:
25mg
Sodium:
30mg
Carbs:
12g
Dietary Fiber:
0g
Sugars:
12g
Protein:
2g
|
|||||||||||
Italian Gelato – 1 Scoop (Vanilla Bean) | 110 | 50 | 6g | 4g | 0g | 25mg | 30mg | 12g | 0g | 12g | 2g |
Drinks
Drinks
Item | Calories | Calories From Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Carbs | Dietary Fiber | Sugars | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Italian Coffee Bar | |||||||||||
Espresso | |||||||||||
Calories:
5
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
10mg
Carbs:
< 1g
Dietary Fiber:
0g
Sugars:
0g
Protein:
0g
|
|||||||||||
Espresso | 5 | 0 | 0g | 0g | 0g | 0mg | 10mg | < 1g | 0g | 0g | 0g |
Macchiato | |||||||||||
Calories:
40
Calories from Fat:
15
Total Fat:
1.5g
Saturated Fat:
1g
Trans Fat:
0g
Cholesterol:
5mg
Sodium:
40mg
Carbs:
4g
Dietary Fiber:
0g
Sugars:
4g
Protein:
2g
|
|||||||||||
Macchiato | 40 | 15 | 1.5g | 1g | 0g | 5mg | 40mg | 4g | 0g | 4g | 2g |
Americano | |||||||||||
Calories:
5
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
15mg
Carbs:
< 1g
Dietary Fiber:
0g
Sugars:
0g
Protein:
0g
|
|||||||||||
Americano | 5 | 0 | 0g | 0g | 0g | 0mg | 15mg | < 1g | 0g | 0g | 0g |
Caffe Latte | |||||||||||
Calories:
90
Calories from Fat:
30
Total Fat:
3.5g
Saturated Fat:
2g
Trans Fat:
0g
Cholesterol:
15mg
Sodium:
90mg
Carbs:
9g
Dietary Fiber:
0g
Sugars:
9g
Protein:
6g
|
|||||||||||
Caffe Latte | 90 | 30 | 3.5g | 2g | 0g | 15mg | 90mg | 9g | 0g | 9g | 6g |
Vanilla Latte | |||||||||||
Calories:
130
Calories from Fat:
30
Total Fat:
3.5g
Saturated Fat:
2g
Trans Fat:
0g
Cholesterol:
15mg
Sodium:
90mg
Carbs:
20g
Dietary Fiber:
0g
Sugars:
19g
Protein:
6g
|
|||||||||||
Vanilla Latte | 130 | 30 | 3.5g | 2g | 0g | 15mg | 90mg | 20g | 0g | 19g | 6g |
Cappuccino | |||||||||||
Calories:
90
Calories from Fat:
30
Total Fat:
3.5g
Saturated Fat:
2g
Trans Fat:
0g
Cholesterol:
15mg
Sodium:
90mg
Carbs:
9g
Dietary Fiber:
0g
Sugars:
9g
Protein:
6g
|
|||||||||||
Cappuccino | 90 | 30 | 3.5g | 2g | 0g | 15mg | 90mg | 9g | 0g | 9g | 6g |
Caffe Mocha | |||||||||||
Calories:
130
Calories from Fat:
30
Total Fat:
3.5g
Saturated Fat:
2g
Trans Fat:
0g
Cholesterol:
15mg
Sodium:
90mg
Carbs:
20g
Dietary Fiber:
0g
Sugars:
19g
Protein:
6g
|
|||||||||||
Caffe Mocha | 130 | 30 | 3.5g | 2g | 0g | 15mg | 90mg | 20g | 0g | 19g | 6g |
Hot Chocolate | |||||||||||
Calories:
130
Calories from Fat:
30
Total Fat:
3.5g
Saturated Fat:
2g
Trans Fat:
0g
Cholesterol:
15mg
Sodium:
80mg
Carbs:
19g
Dietary Fiber:
0g
Sugars:
19g
Protein:
6g
|
|||||||||||
Hot Chocolate | 130 | 30 | 3.5g | 2g | 0g | 15mg | 80mg | 19g | 0g | 19g | 6g |
Iced Coffee | |||||||||||
Calories:
5
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
15mg
Carbs:
< 1g
Dietary Fiber:
0g
Sugars:
0g
Protein:
0g
|
|||||||||||
Iced Coffee | 5 | 0 | 0g | 0g | 0g | 0mg | 15mg | < 1g | 0g | 0g | 0g |
Soft Drinks | |||||||||||
Ferrarelle Sparkling Mineral Water | |||||||||||
Calories:
0
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
20mg
Carbs:
0g
Dietary Fiber:
0g
Sugars:
0g
Protein:
0g
|
|||||||||||
Ferrarelle Sparkling Mineral Water | 0 | 0 | 0g | 0g | 0g | 0mg | 20mg | 0g | 0g | 0g | 0g |
San Pellegrino Sparkling Natural Mineral Water | |||||||||||
Calories:
0
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
30mg
Carbs:
0g
Dietary Fiber:
0g
Sugars:
0g
Protein:
0g
|
|||||||||||
San Pellegrino Sparkling Natural Mineral Water | 0 | 0 | 0g | 0g | 0g | 0mg | 30mg | 0g | 0g | 0g | 0g |
Orange Juice | |||||||||||
Calories:
160
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
0mg
Carbs:
37g
Dietary Fiber:
1g
Sugars:
30g
Protein:
3g
|
|||||||||||
Orange Juice | 160 | 0 | 0g | 0g | 0g | 0mg | 0mg | 37g | 1g | 30g | 3g |
Apple Juice | |||||||||||
Calories:
170
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
15mg
Carbs:
41g
Dietary Fiber:
0g
Sugars:
37g
Protein:
0g
|
|||||||||||
Apple Juice | 170 | 0 | 0g | 0g | 0g | 0mg | 15mg | 41g | 0g | 37g | 0g |
Martinelli’s Apple Juice | |||||||||||
Calories:
180
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
0mg
Carbs:
43g
Dietary Fiber:
0g
Sugars:
39g
Protein:
1g
|
|||||||||||
Martinelli’s Apple Juice | 180 | 0 | 0g | 0g | 0g | 0mg | 0mg | 43g | 0g | 39g | 1g |
Cranberry Juice | |||||||||||
Calories:
160
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
5mg
Carbs:
40g
Dietary Fiber:
0g
Sugars:
40g
Protein:
0g
|
|||||||||||
Cranberry Juice | 160 | 0 | 0g | 0g | 0g | 0mg | 5mg | 40g | 0g | 40g | 0g |
Niasca Italian Soda (Limonata) | |||||||||||
Calories:
130
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
0mg
Carbs:
31g
Dietary Fiber:
0g
Sugars:
31g
Protein:
0g
|
|||||||||||
Niasca Italian Soda (Limonata) | 130 | 0 | 0g | 0g | 0g | 0mg | 0mg | 31g | 0g | 31g | 0g |
Niasca Italian Soda (Mandarinata) | |||||||||||
Calories:
130
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
0mg
Carbs:
31g
Dietary Fiber:
0g
Sugars:
31g
Protein:
0g
|
|||||||||||
Niasca Italian Soda (Mandarinata) | 130 | 0 | 0g | 0g | 0g | 0mg | 0mg | 31g | 0g | 31g | 0g |
San Pellegrino Aranciata (Orange – Italian Soda) | |||||||||||
Calories:
70
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
0mg
Carbs:
16g
Dietary Fiber:
0g
Sugars:
16g
Protein:
0g
|
|||||||||||
San Pellegrino Aranciata (Orange – Italian Soda) | 70 | 0 | 0g | 0g | 0g | 0mg | 0mg | 16g | 0g | 16g | 0g |
San Pellegrino Aranciata Rossa (Blood Orange – Italian Soda) | |||||||||||
Calories:
80
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
0mg
Carbs:
19g
Dietary Fiber:
0g
Sugars:
19g
Protein:
0g
|
|||||||||||
San Pellegrino Aranciata Rossa (Blood Orange – Italian Soda) | 80 | 0 | 0g | 0g | 0g | 0mg | 0mg | 19g | 0g | 19g | 0g |
San Pellegrino Limonata (Lemon – Italian Soda) | |||||||||||
Calories:
80
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
0mg
Carbs:
17g
Dietary Fiber:
17g
Sugars:
0g
Protein:
0g
|
|||||||||||
San Pellegrino Limonata (Lemon – Italian Soda) | 80 | 0 | 0g | 0g | 0g | 0mg | 0mg | 17g | 17g | 0g | 0g |
Watermelon-Strawberry Italian Cream Soda | |||||||||||
Calories:
120
Calories from Fat:
30
Total Fat:
3g
Saturated Fat:
2g
Trans Fat:
0g
Cholesterol:
10mg
Sodium:
50mg
Carbs:
21g
Dietary Fiber:
0g
Sugars:
20g
Protein:
< 1g
|
|||||||||||
Watermelon-Strawberry Italian Cream Soda | 120 | 30 | 3g | 2g | 0g | 10mg | 50mg | 21g | 0g | 20g | < 1g |
Berry Blast Italian Cream Soda | |||||||||||
Calories:
130
Calories from Fat:
30
Total Fat:
3g
Saturated Fat:
2g
Trans Fat:
0g
Cholesterol:
10mg
Sodium:
50mg
Carbs:
25g
Dietary Fiber:
0g
Sugars:
24g
Protein:
< 1g
|
|||||||||||
Berry Blast Italian Cream Soda | 130 | 30 | 3g | 2g | 0g | 10mg | 50mg | 25g | 0g | 24g | < 1g |
Blood Orange Italian Cream Soda | |||||||||||
Calories:
120
Calories from Fat:
30
Total Fat:
3g
Saturated Fat:
2g
Trans Fat:
0g
Cholesterol:
10mg
Sodium:
50mg
Carbs:
22g
Dietary Fiber:
< 1g
Sugars:
19g
Protein:
< 1g
|
|||||||||||
Blood Orange Italian Cream Soda | 120 | 30 | 3g | 2g | 0g | 10mg | 50mg | 22g | < 1g | 19g | < 1g |
Orange Creamsicle Italian Cream Soda | |||||||||||
Calories:
170
Calories from Fat:
60
Total Fat:
6g
Saturated Fat:
4g
Trans Fat:
0g
Cholesterol:
20mg
Sodium:
55mg
Carbs:
27g
Dietary Fiber:
< 1g
Sugars:
23g
Protein:
1g
|
|||||||||||
Orange Creamsicle Italian Cream Soda | 170 | 60 | 6g | 4g | 0g | 20mg | 55mg | 27g | < 1g | 23g | 1g |
Peaches N’ Cream Italian Cream Soda | |||||||||||
Calories:
140
Calories from Fat:
60
Total Fat:
6g
Saturated Fat:
4g
Trans Fat:
0g
Cholesterol:
20mg
Sodium:
55mg
Carbs:
20g
Dietary Fiber:
0g
Sugars:
20g
Protein:
1g
|
|||||||||||
Peaches N’ Cream Italian Cream Soda | 140 | 60 | 6g | 4g | 0g | 20mg | 55mg | 20g | 0g | 20g | 1g |
Strawberries N’ Cream Italian Cream Soda | |||||||||||
Calories:
150
Calories from Fat:
60
Total Fat:
6g
Saturated Fat:
4g
Trans Fat:
0g
Cholesterol:
20mg
Sodium:
55mg
Carbs:
22g
Dietary Fiber:
0g
Sugars:
21g
Protein:
1g
|
|||||||||||
Strawberries N’ Cream Italian Cream Soda | 150 | 60 | 6g | 4g | 0g | 20mg | 55mg | 22g | 0g | 21g | 1g |
Creamy Coconut Italian Cream Soda | |||||||||||
Calories:
180
Calories from Fat:
70
Total Fat:
8g
Saturated Fat:
6g
Trans Fat:
0g
Cholesterol:
20mg
Sodium:
55mg
Carbs:
25g
Dietary Fiber:
0g
Sugars:
24g
Protein:
1g
|
|||||||||||
Creamy Coconut Italian Cream Soda | 180 | 70 | 8g | 6g | 0g | 20mg | 55mg | 25g | 0g | 24g | 1g |
Strawberry-Peach Italian Cream Soda | |||||||||||
Calories:
110
Calories from Fat:
30
Total Fat:
3g
Saturated Fat:
2g
Trans Fat:
0g
Cholesterol:
10mg
Sodium:
50mg
Carbs:
20g
Dietary Fiber:
0g
Sugars:
19g
Protein:
< 1g
|
|||||||||||
Strawberry-Peach Italian Cream Soda | 110 | 30 | 3g | 2g | 0g | 10mg | 50mg | 20g | 0g | 19g | < 1g |
Stawberry-Peach Housemixed Lemonade | |||||||||||
Calories:
170
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
35mg
Carbs:
46g
Dietary Fiber:
< 1g
Sugars:
44g
Protein:
0g
|
|||||||||||
Stawberry-Peach Housemixed Lemonade | 170 | 0 | 0g | 0g | 0g | 0mg | 35mg | 46g | < 1g | 44g | 0g |
Watermelon-Twist Housemixed Lemonade | |||||||||||
Calories:
180
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
35mg
Carbs:
46g
Dietary Fiber:
< 1g
Sugars:
44g
Protein:
0g
|
|||||||||||
Watermelon-Twist Housemixed Lemonade | 180 | 0 | 0g | 0g | 0g | 0mg | 35mg | 46g | < 1g | 44g | 0g |
Coconut Housemixed Lemonade | |||||||||||
Calories:
210
Calories from Fat:
20
Total Fat:
2g
Saturated Fat:
1.5g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
35mg
Carbs:
51g
Dietary Fiber:
< 1g
Sugars:
48g
Protein:
0g
|
|||||||||||
Coconut Housemixed Lemonade | 210 | 20 | 2g | 1.5g | 0g | 0mg | 35mg | 51g | < 1g | 48g | 0g |
Blue Raspberry Housemixed Lemonade | |||||||||||
Calories:
190
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
35mg
Carbs:
50g
Dietary Fiber:
< 1g
Sugars:
48g
Protein:
0g
|
|||||||||||
Blue Raspberry Housemixed Lemonade | 190 | 0 | 0g | 0g | 0g | 0mg | 35mg | 50g | < 1g | 48g | 0g |
Basil Limeade Housemixed Lemonade | |||||||||||
Calories:
180
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
35mg
Carbs:
45g
Dietary Fiber:
0g
Sugars:
43g
Protein:
0g
|
|||||||||||
Basil Limeade Housemixed Lemonade | 180 | 0 | 0g | 0g | 0g | 0mg | 35mg | 45g | 0g | 43g | 0g |
Blood Orange Housemixed Lemonade | |||||||||||
Calories:
180
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
35mg
Carbs:
48g
Dietary Fiber:
< 1g
Sugars:
44g
Protein:
0g
|
|||||||||||
Blood Orange Housemixed Lemonade | 180 | 0 | 0g | 0g | 0g | 0mg | 35mg | 48g | < 1g | 44g | 0g |
Toppings
Toppings
Item | Calories | Calories From Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Carbs | Dietary Fiber | Sugars | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Chicken | |||||||||||
Calories:
100
Calories from Fat:
35
Total Fat:
4g
Saturated Fat:
0.5g
Trans Fat:
0g
Cholesterol:
50mg
Sodium:
100mg
Carbs:
0g
Dietary Fiber:
0g
Sugars:
0g
Protein:
15g
|
|||||||||||
Chicken | 100 | 35 | 4g | 0.5g | 0g | 50mg | 100mg | 0g | 0g | 0g | 15g |
Pepperoni | |||||||||||
Calories:
90
Calories from Fat:
70
Total Fat:
8g
Saturated Fat:
2.5g
Trans Fat:
0g
Cholesterol:
25mg
Sodium:
320mg
Carbs:
0g
Dietary Fiber:
0g
Sugars:
0g
Protein:
5g
|
|||||||||||
Pepperoni | 90 | 70 | 8g | 2.5g | 0g | 25mg | 320mg | 0g | 0g | 0g | 5g |
Neapolitan Salami | |||||||||||
Calories:
25
Calories from Fat:
15
Total Fat:
1.5g
Saturated Fat:
0.5g
Trans Fat:
0g
Cholesterol:
5mg
Sodium:
100mg
Carbs:
0g
Dietary Fiber:
0g
Sugars:
0g
Protein:
2g
|
|||||||||||
Neapolitan Salami | 25 | 15 | 1.5g | 0.5g | 0g | 5mg | 100mg | 0g | 0g | 0g | 2g |
Housemade Meatballs | |||||||||||
Calories:
110
Calories from Fat:
70
Total Fat:
7g
Saturated Fat:
3.5g
Trans Fat:
0g
Cholesterol:
30mg
Sodium:
65mg
Carbs:
2g
Dietary Fiber:
0g
Sugars:
0g
Protein:
8g
|
|||||||||||
Housemade Meatballs | 110 | 70 | 7g | 3.5g | 0g | 30mg | 65mg | 2g | 0g | 0g | 8g |
Applewood Smoked Bacon | |||||||||||
Calories:
90
Calories from Fat:
50
Total Fat:
6g
Saturated Fat:
2g
Trans Fat:
0g
Cholesterol:
25mg
Sodium:
540mg
Carbs:
0g
Dietary Fiber:
0g
Sugars:
0g
Protein:
9g
|
|||||||||||
Applewood Smoked Bacon | 90 | 50 | 6g | 2g | 0g | 25mg | 540mg | 0g | 0g | 0g | 9g |
Prosciutto | |||||||||||
Calories:
70
Calories from Fat:
40
Total Fat:
4.5g
Saturated Fat:
2g
Trans Fat:
0g
Cholesterol:
25mg
Sodium:
660mg
Carbs:
0g
Dietary Fiber:
0g
Sugars:
0g
Protein:
9g
|
|||||||||||
Prosciutto | 70 | 40 | 4.5g | 2g | 0g | 25mg | 660mg | 0g | 0g | 0g | 9g |
Spicy Italian Salami (Calabrese) | |||||||||||
Calories:
90
Calories from Fat:
60
Total Fat:
7g
Saturated Fat:
2.5g
Trans Fat:
0g
Cholesterol:
25mg
Sodium:
430mg
Carbs:
< 1g
Dietary Fiber:
0g
Sugars:
0g
Protein:
7g
|
|||||||||||
Spicy Italian Salami (Calabrese) | 90 | 60 | 7g | 2.5g | 0g | 25mg | 430mg | < 1g | 0g | 0g | 7g |
Italian Sausage | |||||||||||
Calories:
140
Calories from Fat:
120
Total Fat:
13g
Saturated Fat:
5g
Trans Fat:
0g
Cholesterol:
30mg
Sodium:
300mg
Carbs:
< 1g
Dietary Fiber:
0g
Sugars:
< 1g
Protein:
6g
|
|||||||||||
Italian Sausage | 140 | 120 | 13g | 5g | 0g | 30mg | 300mg | < 1g | 0g | < 1g | 6g |
Housemade Spicy Sausage | |||||||||||
Calories:
140
Calories from Fat:
110
Total Fat:
12g
Saturated Fat:
4.5g
Trans Fat:
0g
Cholesterol:
30mg
Sodium:
290mg
Carbs:
< 1g
Dietary Fiber:
0g
Sugars:
< 1g
Protein:
6g
|
|||||||||||
Housemade Spicy Sausage | 140 | 110 | 12g | 4.5g | 0g | 30mg | 290mg | < 1g | 0g | < 1g | 6g |
Rosemary Ham (Cotto) | |||||||||||
Calories:
40
Calories from Fat:
15
Total Fat:
1.5g
Saturated Fat:
0.5g
Trans Fat:
0g
Cholesterol:
15mg
Sodium:
240mg
Carbs:
0g
Dietary Fiber:
0g
Sugars:
0g
Protein:
6g
|
|||||||||||
Rosemary Ham (Cotto) | 40 | 15 | 1.5g | 0.5g | 0g | 15mg | 240mg | 0g | 0g | 0g | 6g |
Miscellaneous
Miscellaneous
Item | Calories | Calories From Fat | Total Fat | Saturated Fat | Trans Fat | Cholesterol | Sodium | Carbs | Dietary Fiber | Sugars | Protein |
---|---|---|---|---|---|---|---|---|---|---|---|
Salad Dressing | |||||||||||
MidiCi Housemade Balsamic Vinaigrette Dressing | |||||||||||
Calories:
170
Calories from Fat:
150
Total Fat:
18g
Saturated Fat:
1.5g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
0mg
Carbs:
2g
Dietary Fiber:
0g
Sugars:
2g
Protein:
0g
|
|||||||||||
MidiCi Housemade Balsamic Vinaigrette Dressing | 170 | 150 | 18g | 1.5g | 0g | 0mg | 0mg | 2g | 0g | 2g | 0g |
MidiCi Housemade Caesar Dressing | |||||||||||
Calories:
190
Calories from Fat:
180
Total Fat:
20g
Saturated Fat:
2g
Trans Fat:
0g
Cholesterol:
40mg
Sodium:
50mg
Carbs:
< 1g
Dietary Fiber:
0g
Sugars:
0g
Protein:
2g
|
|||||||||||
MidiCi Housemade Caesar Dressing | 190 | 180 | 20g | 2g | 0g | 40mg | 50mg | < 1g | 0g | 0g | 2g |
Pizza Sauce | |||||||||||
MidiCi Housemade Italian Tomato Sauce | |||||||||||
Calories:
15
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
20mg
Carbs:
3g
Dietary Fiber:
3g
Sugars:
2g
Protein:
0g
|
|||||||||||
MidiCi Housemade Italian Tomato Sauce | 15 | 0 | 0g | 0g | 0g | 0mg | 20mg | 3g | 3g | 2g | 0g |
MidiCi Housemade Marinara | |||||||||||
Calories:
30
Calories from Fat:
5
Total Fat:
1g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
180mg
Carbs:
5g
Dietary Fiber:
5g
Sugars:
3g
Protein:
< 1g
|
|||||||||||
MidiCi Housemade Marinara | 30 | 5 | 1g | 0g | 0g | 0mg | 180mg | 5g | 5g | 3g | < 1g |
MidiCi Housemade Pesto | |||||||||||
Calories:
320
Calories from Fat:
300
Total Fat:
35g
Saturated Fat:
7g
Trans Fat:
0g
Cholesterol:
10mg
Sodium:
95mg
Carbs:
< 1g
Dietary Fiber:
0g
Sugars:
0g
Protein:
5g
|
|||||||||||
MidiCi Housemade Pesto | 320 | 300 | 35g | 7g | 0g | 10mg | 95mg | < 1g | 0g | 0g | 5g |
MidiCi Housemade Pesto – with Pine Nuts | |||||||||||
Calories:
330
Calories from Fat:
310
Total Fat:
36g
Saturated Fat:
7g
Trans Fat:
0g
Cholesterol:
10mg
Sodium:
90mg
Carbs:
< 1g
Dietary Fiber:
0g
Sugars:
0g
Protein:
4g
|
|||||||||||
MidiCi Housemade Pesto – with Pine Nuts | 330 | 310 | 36g | 7g | 0g | 10mg | 90mg | < 1g | 0g | 0g | 4g |
Kids | |||||||||||
Cheese Pizza (Kids Menu) | |||||||||||
Calories:
540
Calories from Fat:
80
Total Fat:
8g
Saturated Fat:
5g
Trans Fat:
0g
Cholesterol:
35mg
Sodium:
1180mg
Carbs:
87g
Dietary Fiber:
7g
Sugars:
6g
Protein:
26g
|
|||||||||||
Cheese Pizza (Kids Menu) | 540 | 80 | 8g | 5g | 0g | 35mg | 1180mg | 87g | 7g | 6g | 26g |
Pepperoni Pizza (Kids Menu) | |||||||||||
Calories:
600
Calories from Fat:
120
Total Fat:
13g
Saturated Fat:
6g
Trans Fat:
0g
Cholesterol:
45mg
Sodium:
1370mg
Carbs:
87g
Dietary Fiber:
7g
Sugars:
6g
Protein:
28g
|
|||||||||||
Pepperoni Pizza (Kids Menu) | 600 | 120 | 13g | 6g | 0g | 45mg | 1370mg | 87g | 7g | 6g | 28g |
Spaghetti & Meat Sauce (Kids Menu) | |||||||||||
Calories:
870
Calories from Fat:
90
Total Fat:
13g
Saturated Fat:
4.5g
Trans Fat:
0g
Cholesterol:
35mg
Sodium:
290mg
Carbs:
156g
Dietary Fiber:
12g
Sugars:
11g
Protein:
36g
|
|||||||||||
Spaghetti & Meat Sauce (Kids Menu) | 870 | 90 | 13g | 4.5g | 0g | 35mg | 290mg | 156g | 12g | 11g | 36g |
Spaghetti & Red Sauce (Kids Menu) | |||||||||||
Calories:
780
Calories from Fat:
25
Total Fat:
6g
Saturated Fat:
1g
Trans Fat:
0g
Cholesterol:
< 5mg
Sodium:
350mg
Carbs:
157g
Dietary Fiber:
15g
Sugars:
13g
Protein:
28g
|
|||||||||||
Spaghetti & Red Sauce (Kids Menu) | 780 | 25 | 6g | 1g | 0g | < 5mg | 350mg | 157g | 15g | 13g | 28g |
Macaroni & 3 Cheese (Kids Menu) | |||||||||||
Calories:
1270
Calories from Fat:
520
Total Fat:
64g
Saturated Fat:
40g
Trans Fat:
0g
Cholesterol:
210mg
Sodium:
710mg
Carbs:
130g
Dietary Fiber:
7g
Sugars:
3g
Protein:
45g
|
|||||||||||
Macaroni & 3 Cheese (Kids Menu) | 1270 | 520 | 64g | 40g | 0g | 210mg | 710mg | 130g | 7g | 3g | 45g |
Spaghetti & Butter (Kids Menu) | |||||||||||
Calories:
910
Calories from Fat:
200
Total Fat:
26g
Saturated Fat:
14g
Trans Fat:
0g
Cholesterol:
60mg
Sodium:
0mg
Carbs:
149g
Dietary Fiber:
7g
Sugars:
7g
Protein:
25g
|
|||||||||||
Spaghetti & Butter (Kids Menu) | 910 | 200 | 26g | 14g | 0g | 60mg | 0mg | 149g | 7g | 7g | 25g |
Grilled Cheese Panini (Kids Menu) | |||||||||||
Calories:
580
Calories from Fat:
330
Total Fat:
44g
Saturated Fat:
25g
Trans Fat:
0g
Cholesterol:
115mg
Sodium:
1130mg
Carbs:
15g
Dietary Fiber:
2g
Sugars:
0g
Protein:
33g
|
|||||||||||
Grilled Cheese Panini (Kids Menu) | 580 | 330 | 44g | 25g | 0g | 115mg | 1130mg | 15g | 2g | 0g | 33g |
Various | |||||||||||
SIDE: Neapolitan Bread | |||||||||||
Calories:
180
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
430mg
Carbs:
36g
Dietary Fiber:
2g
Sugars:
2g
Protein:
7g
|
|||||||||||
SIDE: Neapolitan Bread | 180 | 0 | 0g | 0g | 0g | 0mg | 430mg | 36g | 2g | 2g | 7g |
SIDE: Side of Prosciutto (with balsamic reduction and Neapolitan Bread) | |||||||||||
Calories:
200
Calories from Fat:
40
Total Fat:
4.5g
Saturated Fat:
2g
Trans Fat:
0g
Cholesterol:
25mg
Sodium:
950mg
Carbs:
25g
Dietary Fiber:
1g
Sugars:
3g
Protein:
14g
|
|||||||||||
SIDE: Side of Prosciutto (with balsamic reduction and Neapolitan Bread) | 200 | 40 | 4.5g | 2g | 0g | 25mg | 950mg | 25g | 1g | 3g | 14g |
FLAVOR: Monin Dark Chocolate Syrup | |||||||||||
Calories:
45
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
0mg
Carbs:
11g
Dietary Fiber:
0g
Sugars:
11g
Protein:
0g
|
|||||||||||
FLAVOR: Monin Dark Chocolate Syrup | 45 | 0 | 0g | 0g | 0g | 0mg | 0mg | 11g | 0g | 11g | 0g |
FLAVOR: Monin French Vanilla Syrup | |||||||||||
Calories:
45
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
0mg
Carbs:
11g
Dietary Fiber:
0g
Sugars:
11g
Protein:
0g
|
|||||||||||
FLAVOR: Monin French Vanilla Syrup | 45 | 0 | 0g | 0g | 0g | 0mg | 0mg | 11g | 0g | 11g | 0g |
FLAVOR: Monin Vanilla Syrup | |||||||||||
Calories:
45
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
0mg
Carbs:
11g
Dietary Fiber:
0g
Sugars:
11g
Protein:
0g
|
|||||||||||
FLAVOR: Monin Vanilla Syrup | 45 | 0 | 0g | 0g | 0g | 0mg | 0mg | 11g | 0g | 11g | 0g |
FLAVOR: Torani Blood Orange Syrup | |||||||||||
Calories:
40
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
0mg
Carbs:
9g
Dietary Fiber:
0g
Sugars:
9g
Protein:
0g
|
|||||||||||
FLAVOR: Torani Blood Orange Syrup | 40 | 0 | 0g | 0g | 0g | 0mg | 0mg | 9g | 0g | 9g | 0g |
FLAVOR: Torani Blue Raspberry Syrup | |||||||||||
Calories:
45
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
0mg
Carbs:
11g
Dietary Fiber:
0g
Sugars:
11g
Protein:
0g
|
|||||||||||
FLAVOR: Torani Blue Raspberry Syrup | 45 | 0 | 0g | 0g | 0g | 0mg | 0mg | 11g | 0g | 11g | 0g |
FLAVOR: Torani Coconut Syrup | |||||||||||
Calories:
45
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
0mg
Carbs:
11g
Dietary Fiber:
0g
Sugars:
11g
Protein:
0g
|
|||||||||||
FLAVOR: Torani Coconut Syrup | 45 | 0 | 0g | 0g | 0g | 0mg | 0mg | 11g | 0g | 11g | 0g |
FLAVOR: Torani Lime Syrup | |||||||||||
Calories:
45
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
0mg
Carbs:
9g
Dietary Fiber:
0g
Sugars:
9g
Protein:
0g
|
|||||||||||
FLAVOR: Torani Lime Syrup | 45 | 0 | 0g | 0g | 0g | 0mg | 0mg | 9g | 0g | 9g | 0g |
FLAVOR: Torani Orange Syrup | |||||||||||
Calories:
45
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
0mg
Carbs:
11g
Dietary Fiber:
0g
Sugars:
10g
Protein:
0g
|
|||||||||||
FLAVOR: Torani Orange Syrup | 45 | 0 | 0g | 0g | 0g | 0mg | 0mg | 11g | 0g | 10g | 0g |
FLAVOR: Torani Peach Syrup | |||||||||||
Calories:
35
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
0mg
Carbs:
9g
Dietary Fiber:
0g
Sugars:
9g
Protein:
0g
|
|||||||||||
FLAVOR: Torani Peach Syrup | 35 | 0 | 0g | 0g | 0g | 0mg | 0mg | 9g | 0g | 9g | 0g |
FLAVOR: Torani Strawberry Syrup | |||||||||||
Calories:
40
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
0mg
Carbs:
9g
Dietary Fiber:
0g
Sugars:
9g
Protein:
0g
|
|||||||||||
FLAVOR: Torani Strawberry Syrup | 40 | 0 | 0g | 0g | 0g | 0mg | 0mg | 9g | 0g | 9g | 0g |
FLAVOR: Torani Watermelon Syrup | |||||||||||
Calories:
40
Calories from Fat:
0
Total Fat:
0g
Saturated Fat:
0g
Trans Fat:
0g
Cholesterol:
0mg
Sodium:
0mg
Carbs:
9g
Dietary Fiber:
0g
Sugars:
9g
Protein:
0g
|
|||||||||||
FLAVOR: Torani Watermelon Syrup | 40 | 0 | 0g | 0g | 0g | 0mg | 0mg | 9g | 0g | 9g | 0g |